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Friday, December 30th, 2011

Video post format

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Sunday, December 25th, 2011

Give Day 25: Give TIME!

MERRY CHRISTMAS!!!

Christmas Day is the biggest GIVE of all!

Time with your family, friends and loved ones is the secret.

This year our tree will be gift free as we refocus our holiday on spending time with one another on a trip to Mexico.

Thank you to everyone who has participated in giving with us this year.

Happy Holidays and see you 1 week!

I will announce the winners of the Elisabetta Rogiani GIVE and the Sun Warrior protein GIVE at that time!

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Saturday, December 24th, 2011

Give Day 24: Give Healthy Food

Here I am making a healthy dessert. 
Check out more holiday baking images & the recipe here

Merry Christmas Eve!!

When it comes to holiday eating it’s definitely a challenge to stay on track.

But, there are so many ways to stay focused. Here are a few of my favorites:
- remember the mantra “nothing tastes as good as fit feels”
- try just little bites of everything instead of whopping amounts
- choose to abstain altogether
- or choose to treat yourself once or twice.

Figure out what tactic works best for your personality and stick to it. One of the best bets is just to bring your clean foods with you. Bring a great big veggie tray or a healthy dessert (like my Eat-Clean Trifle) to an event this holiday season and you will not only be helping your guests stay healthy, you’ll also feel comfortable with the food options.

Let me know how you are staying on track this holiday season.

As a thank you for sharing your tips, I will be giving away 1 big bag of my favorite protein powder – Sun Warrior – thanks to dear friend Dawn at Raw Elements. P.S. Check out her awesome post on Superfoods.

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Friday, December 23rd, 2011

Give Day 23: Give What You Can

Donate coats, shoes, eyeglasses… whatever you can.

With only 2 days before Christmas it becomes more and more apparent how lucky some of us are and how hard it is for others.

Give what you can this holiday season.

After all, giving is better than receiving.

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Thursday, December 22nd, 2011

Give Day 22: Give Style & Win!

Here I am in Elisabetta Rogiani at the Arnold 2011.

I am loving the giving spirit this season!

With Christmas literally 3 days away I want to share an amazing coupon with you. My friend, and celebrity fitness designer, Elisabetta Rogiani, has generously offered a $20 coupon to be used on her site between now and the end of January. Perfect timing for 2012 resolutions!

You’ve seen Elisabetta Rogiani’s amazing clothes on tons of Oxygen covers, as well as on the likes of your favorite fitness girls like JNL, Alicia Marie, and more. Don’t miss this!

The first 3 people to comment will win!!!

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