Hello everyone! I am SO excited to share with you my first ever complete fitness and nutrition program! This will all be unveiled in the New Year, just in time for your fitness and health resolutions. I’m thrilled to offer this unique and well-tested plan that comes directly from my own experience and from
Kelsey’s artistry knows no bounds – whether it’s painting, photography, or serving as mixologist – I could not be prouder of the pure creativity and heart she pours into everything she tackles. Day 11 of my #12DaysOfGiving is no different! She has shared six delicious, incredibly festive, quick and easy beverages so Santa can enjoy a more “grown
Each of us have occasionally had that awful dream where we showed up somewhere “nekked as a jay bird,” meaning we forgot to put our clothes on. That is why one of my workout essentials is gym clothes. Not fun to work out on a flat bench with no pants on! Everything sticks.
If I let myself dream out loud I would be a singer with a voice that could move complete strangers to feel every colour of their emotions. With that voice I would tell people how I feel with the hope that my song would help people feel less alone.
I can only do it with
Everywhere everyone is offering holiday tips to stay out of trouble. Well, aren’t the holidays about getting into a bit of trouble? I hope so. I intend to enjoy my wine, Christmas stollen (my brother made it and I can’t resist) and turkey dinner with gusto. The season of celebration brings that out in me.