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The Eat Clean® Way to Freedom
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Join me, Tosca Reno, inside of this FREE program where I reveal the hidden ways sugar disrupts your weight, energy, hormones, and mood — especially during life's most demanding phases.
In Strike Sugar 3.0, you'll learn why sugar is so addictive, how to break free without feeling deprived, and how to heal your body from the inside out using the Eat Clean® lifestyle.
Dear friends, Welcome to an exciting new journey toward greater health and vitality! This book is your guide to understanding one of the most critical aspects of wellness—blood sugar—and its profound impact on your mind, body, and overall life. Within these pages, you’ll uncover valuable insights, practical solutions, and a clear plan to detox from the harmful effects of refined sugar.
Blood sugar dysregulation has become a modern health crisis, with nearly 70% of North Americans negatively affected in some way, according to the American Diabetic Association. Paired with today’s obesity epidemic, this crisis is more pressing than ever. The good news? By gaining a deeper understanding of blood sugar, particularly in relation to your diet, you’re taking the first powerful step toward regaining control over your health. This knowledge will empower you to make thoughtful decisions about how to nourish yourself and improve your well-being.
Together, we will embark on this challenge, based on the principles of the Nutritional Therapy Association. Through my studies with the NTA, I’ve learned what it takes to cleanse the body from the grip of refined sugar using natural, safe, and effective practices. Strike Sugar is designed to be safe, practical, and effective. In fact, as quickly as within the f irst hours of breaking up with excess man-made refined sugar, your blood will respond positively. Imagine what four weeks can do! I invite you to experience firsthand how powerful ridding yourself of sugar can be.
This program could be life-saving. Hundreds of thousands of people are living with undiagnosed diabetic and pre-diabetic conditions brought on by poor diet—a catastrophe waiting to happen.
The good news is that blood sugar dysregulation can be reversed. I know this because I healed myself from hypoglycemia using the Strike Sugar program and the principles of Eating Clean. Lifestyle-induced blood sugar issues can be reversed through the Strike Sugar Challenge. Are you ready?
I can see the determination in your eyes, and I know you’re ready to make it to the finish line. Let’s get started!