Transform With Tosca: A 12-Week Group Coaching Experience for Women

Written By Tosca Reno Kennedy

If you’ve ever struggled to stay consistent with your health goals, you’re not alone. Women naturally thrive when they’re part of a supportive community. That’s why I created Transform With Tosca, a 12-week group coaching program for women that blends the 3 E’s of Wellness into one program: Eating Clean, Exercise, and Emotional self-care into one powerful experience.

Why Group Coaching Works for Women

Unlike one-on-one coaching, group coaching allows you to:

  • Share your story and feel seen.

  • Hear the experiences of other women on the same journey.

  • Learn through multiple perspectives, which amplifies growth.

  • Stay motivated with the accountability of a like-minded group.

This is more than coaching — it’s a community. In community women experience great success. Meet Natalie Harris who dropped 4 sizes! Life got good again for Natalie as she found renewed energy after her weight loss to start living life more fully again.

What You’ll Learn in 12 Weeks

Each week, we meet live on Zoom to dive into the three pillars of total wellness:

🍎 Eating Clean Nutrition – Learn how clean, whole foods balance hormones, regulate blood sugar, and fuel long-lasting energy.
🏋️ Exercise That Works – Discover which workouts best support your metabolism, body composition, and lifestyle.
💖 Emotional Self-Care – The often-missing link in health. Develop tools for mindset, resilience, and stress management.

Together, these elements create the foundation for sustainable weight loss, improved energy, and deep self-confidence.

Join Now and Save

The Early Bird registration is open until September 12, 2025. Taking action now guarantees your spot and a big savings.

  • Early Bird: $1,997

  • After September 12: $2,997

👉 Click here to secure your seat at the table

End the Year on a High Note

Don’t waste more time, money, or energy spinning your wheels. Transform With Tosca is your chance to finish 2025 feeling empowered, lighter, and ready to step into the new year with strength.

Get inspired. Take action. Transform your life.

Reclaim your best self.

Tosca Reno Kennedy

Tosca Reno holds the designation of Nutritional Therapy Practitioner (NTP), certified by the Nutritional Therapy Association (NTA), B.Sc. Queens, B. Ed. York University, Certified Personal Trainer, New York Times Best Selling Author, Founder of the Eat Clean Diet®, Gemini Award Winner.

Nutritional Therapy Practitioner (NTP): Tosca completed the NTA’s curriculum, which includes training in functional assessment tools, wellness evaluation, dietary guidance, and nutritional supplementation. She views this credential as central to her ability to support clients’ health journeys.

Author & Health Educator: Best‑selling author of the Eat‑Clean Diet® series and Your Best Body Now, which have collectively sold millions of copies in multiple languages and made her a leading figure in the “Eat‑Clean” lifestyle movement.

Media Personality & Speaker: Tosca has appeared on multiple magazine covers (e.g. Oxygen, Muscle & Fitness Hers), hosted a mini‑reality TV series ("Tosca: Flexing at 49"), and frequently speaks across North America at events, workshops, and in coaching settings.

Wellness Coach: Offers individual and group coaching using methodologies based on her Eat‑Clean philosophy, drawing on both her NTP background and her personal weight‑loss journey.

https://www.toscareno.com
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